A monthly outdoor group embodiment and grounding gathering. Come slow down and reconnect with self, others & the natural world.
Join The Living Circle!
A free monthly gathering for anyone who wants to practice slowing down in nature and reconnect with themselves, with others, and with the natural world. This is not a therapy group, however the facilitator is a licensed therapist and this outdoor space welcomes whatever is alive in you right now. Expect gentle embodiment practices, shared listening, and room for grief, gratitude, and everything in between.
The meet up point will be just off of JFK Dr. & Chain Of Lakes Drive, copy and paste coordinates for exact location. 37.767841, -122.501954 Parking is free and typically available easily accessible along JFK Drive.
Why this group
Not only in my roles as therapist and father but also in own animal body do I sense our essential need for being immersed in nature and moving slow. If you're anything like me, after only a few minutes I can feel my nervous system exhale and release tension I didn't even know I was carrying. The slowly swaying branches, the drifting clouds, birdsong. This group puts us in places to experience this benefit, not just by ourselves, but with other humans seeking the same.
Is it really free? If so why?!
Yes, it's really free. This offering is something that I want to be a part of and don't see if already existing somewhere in the city so I'm creating it!
What to bring:
Water A blanket or mat to sit on if you would prefer to be off the forest floor Layers to contend with the changing temps of SF
Good to know
Highlights
- 1 hour 15 minutes
- In person
Location
The Bowl GGP - JFK & Chain of Lakes Drive
37.767841, -122.501954
San Francisco, CA 94122
How do you want to get there?
